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Beautiful on you 💗

Hey gorgeous your always beautiful 💗

You look great! Love a good shimmer oil or lotion.💜

You always gorgeous ❤❤❤

Beautiful ❤️

Beautiful

Reducing cortisol levels can be achieved through various lifestyle changes and stress management techniques. Here are some effective ways to lower cortisol: 1. Get enough sleep: Aim for 7-9 hours of quality sleep each night to help regulate cortisol levels. 2. Manage stress: Engage in stress-reducing activities such as deep breathing, meditation, yoga, or mindfulness practices. Find activities that help you relax and unwind. 3. Exercise regularly: Physical activity can help lower cortisol levels. Choose activities you enjoy, such as walking, jogging, dancing, or swimming. 4. Maintain a balanced diet: Eat a well-balanced diet that includes whole grains, lean proteins, fruits, vegetables, and healthy fats. Avoid excessive consumption of caffeine, alcohol, and sugary foods. 5. Limit caffeine intake: High levels of caffeine can increase cortisol production. Limit your intake of coffee, tea, energy drinks, and other caffeinated beverages. 6. Practice relaxation techniques: Engage in activities that promote relaxation, such as taking a warm bath, listening to calming music, or practicing deep breathing exercises. 7. Social support: Surround yourself with supportive and positive people who can help you manage stress and provide emotional support. 8. Prioritize self-care: Make time for activities that bring you joy and relaxation, such as hobbies, spending time in nature, or engaging in creative outlets. It's important to remember that everyone's response to stress and cortisol levels may vary. If you're experiencing chronic stress or have concerns about your cortisol levels, it's best to consult with a healthcare professional for personalized advice and guidance.

Oh yess

You look stunning in all 3 bikinis. I like them in the order you showed them 1: White 2: Floral 3: Blue

You're my platonic love ❤

Gorgeous 🥰, 👙

Cute❤

Very gorgeous on you 🤍🤍🤍🤍

Beautiful ❤😊

Looks like a great mask your beautiful skin 💖

Sounds really good.did you get my email with my address?

This is an awesome tool and you look amazing as always 💗💗💗 I need to save up for this 😅 sounds amazing 😻

Awesome i need to get a new sunscreen

Amazing ❤❤

Looks So Nice On You Beautiful 💖🙌🏼🫶🏼

❤hey beautiful great 💯 review 😊

Korean Makeup & Skincare Products are Uhmazinng❣️everything I’ve Tryd from the brands I have tryd,have been so so good..especially that So Bi Me I think that’s what it’s called..it’s so so good

Ooo that foundation looks Niiiice❣️

Hey Hey Pretty Lady❣️😘🫶How’s Ur Weekend Been✨

Brilliant video Alegra hope you’re well ❤ that foundation looks amazing. Love that Glow. Have you tried sheglam skinfluencer foundation from Shein? It’s amazing ❤❤❤

Good morning beautiful ❤️. Happy Amazon review. Beautiful packaging. Never heard of this but very interesting. Nice and glowy. Thanks for sharing. Have a blessed and safe day 🙏❤

Looks like a great foundation 😊,glowy skin my gorgeous 🥰😊

#notificationsquad🥳🥳🥳. Yesss tirtir has definitely made a mark recently, especially as a korean brand and their shade range.

Hey gorgeous happy Sunday. Great product and looks amazing on you. Never tried or heard of it. Thank you for sharing beauty have a lovely Sunday. 💙🧡💛🌈🦋💗🐕‍🦺🐩🦮

First lol! It's so sunny where I live I must wear sunscreen, the tinted mineral kind. Thus I seldom use fdtn. It does look very pretty on you. But thx Alegra, you look great as always. Love & blessings to you and yours always.

❤❤

Too beautiful and 🥰

That's so awesome ❤ love it 🤗💖👍

Apprezzo i tuoi video.

Molto persuasivo.

Capolavoro assoluto: nitido e molto informativo.

La tua chiarezza è di altissimo livello.

Il mio tipo di video preferito.

Veramente buono! Vi manderò molti dei miei amici a guardarlo.

Sono così felice di averti trovato!

Molto apprezzato. Esecutore superbo.

Le persone come te mi fanno andare avanti.

Sento che la temperatura aumenta.

Amico, questo merita davvero di diventare globale.

Hai collegato diversi punti per me, grazie per questo fantastico video!

I miracoli accadono se ci provi abbastanza e hai pazienza.

Siamo onesti... lo abbiamo cercato tutti.

Ottimo lavoro come sempre.

Dovrebbero esserci più video come questo.

Saluti dall'Europa!